– Avoid pulling hair.
– Moderation in washing hair.
– Reducing exposure to heat such as a hairdresser and hair straightener.
– Do not expose to the sun for a long time without protecting the hair
– Choose the type of shampoo, conditioner and hair products that match your hair type And the scalp.
– Make sure to eat a balanced diet consisting of proteins, vitamins,
Nuts, milk with its derivatives, and vegetables.